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Tag: sleep

7 Supplements That Promote Optimal Restorative Sleep

7 Supplements That Promote Optimal Restorative Sleep

By on August 30, 2018 in Sleep Aids with 0 Comments

We all long to wake up in the morning feeling refreshed, restored and ready to tackle whatever the day has to throw at us. The unfortunate reality, however, is that 1 in 4 Americans battle with insomnia each year. In addition, 40% of us only manage to grab six hours or less each night. Perhaps […]

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5 Best Nootropics: Review & Buyer’s Guide

5 Best Nootropics: Review & Buyer’s Guide

By on February 5, 2018 in Focus Supplements with 0 Comments

The hype surrounding nootropics and smart drugs has been inescapable in recent years. Almost all of us looking for a competitive edge at work or school have now heard about this class of mind-boosting supplements and their potential benefits in improving cognition, memory, and creativity. As with many hyped supplements, questions remain regarding the quality […]

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