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Stress and Health: How A Troubled Mind Affects Your Body

Stress and Health: How A Troubled Mind Affects Your Body

By on July 14, 2018 in Stress Relief with 0 Comments

With the way our mind and bodies are wired, it is no surprise that our mental health is closely linked to our physical health.  A troubled mind can affect your body in many ways. Those suffering from poor emotional health tend to take less effort in taking care of themselves. Poor diet, infrequent exercise, and […]

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